For fun, I am going to offer a few short guided visualizations on topics that could interest anyone. This one is for energy renewal. Unlike the one-on-one or group visualizations, they are not specific to you, but the topic may resonate for you and you will experience the benefit. You will also have a taste of what the visualizations can be like and if you are interested in learning more you can check out this page or reach out to me.

This audio is 7 minutes long. It begins with an invitation to get comfortably seated and ends with an invitation to bask in the new energy for a moment and/or to journal about it.

The link to the audio is here. One of my cats was attracted to session and adds his voice and his purring. I hope it doesn’t distract from your experience.