The difference between acting on impulse and acting on intuition?

Have you ever had an intuitive hit and acted on impulse as a result, only to find yourself shortly afterwards questioning your judgment? This happened to me this week, which caused me to wonder what is the difference between acting on impulse and acting on intuition? I put the question out there on FB (on January 3/18) and it evoked a beautiful exchange of thoughts and ideas and gave some insight into our collective consciousness about words, how we use them and how we interpret them. It reminded me that language matters and we don’t all mean the same thing by the same words.

Generally, among my group of friends – admittedly a more “new-agey” (can I say that?), spiritually focused reference group – intuition was more positively perceived, impulse less positively perceived. Intuition seen as action, impulse seen as reaction, acting for immediate gratification, by-passing mindfulness and intuitive knowing.

A definition of intuition is having knowledge without proof, evidence, or conscious reasoning, or without understanding how the knowledge was acquired. Impulse was much more laden with negative assumptions or interpretations from the word being included in the name of psychiatric disorders to inclusion of words like failure to resist temptation or making unplanned decisions.

My favourite response is that the two do not have to be mutually exclusive (something we talk about often in our Worldview Intelligence work) and I could act on impulse arising out of my intuitive knowing. Trusting my intuitive knowing and discerning it from other things (desperation, a need for action over reflection or the need for immediate gratification as three “for instances”) is a practice developed and honed over time. And I loved the question, “I wonder if there is any such thing as impulse that grows quietly over time?”

My impulse that generated the question was to respond immediately to a FB post by virtual friend Chris Zydel, remarking that in addition to all the other delicious things she does (mostly by her posts helping people express themselves through art), she does astrological readings. I had never had mine done before, partly because it is only in the last year that I discovered my time of birth. I immediately responded, found out the cost, commitment proceeded quickly and then I wondered about the impulsivity of the decision.

However, 2018 feels like a portentous year for me and for the Worldview Intelligence work I do with my partner. It has had this energy as 2017 closed and the new year opened. The question of what more could I do to ground the energy and help bring possibilities to fruition was in my awareness so when this invitation showed up it evoked an immediate response. And, as it turns out, it was exactly right, exactly what I needed now. The reading was amazing, explained a lot and pointed me in the direction of healing that will be helpful to grounding more of my energy in 2018.

There are many times I have acted on intuition – sometimes quick and impulsive like this decision and sometimes the slow burn described above – where the result has been powerful. Some examples are the decision to embark on my Art of Hosting journey, to go to Bowen Island in 2005 for my first training. It was a bit of slow burn but decisive when it came time to make the decision. The decision the following year to go to Hollyhock for my first Circle Practicum was impulsive – a decision made in the moment of meeting Christina Baldwin without the awareness of what it was going to take to get me there (planes, ferries and automobiles). The decision to go to Gold Lake Colorado in 2009 was a slow burn but the knowing I needed to go was present from the very first moment I opened an invitation to go there – and it deepened my spiritual journey in the most beautiful and unexpected ways. The decision to attend the first Shamanic Convergence near Halifax in 2009 despite financial challenges was more of a slow burn. The decision for my second divorce I knew years before I could find it within me to act on but those years were used for personal and spiritual growth and development, finding support along the way. In the moments of decision – and there were a few along the way – so much fell into place it was a good lesson in trusting the timing of events.

The decision to bring into form – the Worldview Intelligence work that Jerry and I now do was a long series of steps and decisions based on following the energy and hosting the space for it to come into form – intuitive for sure but not impulsive – steady.

In today’s world, we often give too much credence to logic and rationality when, in fact, decision making is always emotional as proved by neuro-scientist Antonio Damasio in his research on people whose emotional brains have been damaged. We use the facts to support what we want to do or know we need to do but we cannot make decisions without the use of our emotional brains.

intuitive knowingIn the thread on my FB post some suggested that we know in retrospect whether we acted on impulse or intuition based on the outcome. The more I reflect on that thought the more I wonder if we don’t give ourselves enough credit for what we know – for both our intuitive and impulsive decisions or our intuitively impulsive decisions. When we can remove self doubt, self criticism, shame, the “voices of others” we carry in our heads (sometimes affectionately referred to as the itty-bitty-shitty committee), all the “should” and “should nots” and when we practice clearing and keeping open our channels to our own inner core and to whatever form of greater power, wisdom or knowledge we believe in, we are far more intuitive and powerful than we might like to acknowledge.

In retrospect, I don’t regret any of the intuitive decisions I’ve made in my journey to greater openheartedness – whether seemingly impulsive or slow burn. What about you? What do you discover when you reflect on the role of intuition and impulse in your journey?

With thanks to each friend who graciously contributed to the thread.

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Spirit Guides. We All Have Them.

Spirit Guides. We all have them. Each and everyone of us.

I used to believe it was only “special” people who had guides and, when I became aware that I had guides – because other people told me about them, I believed only “special” people could access them. When I was told, by different people in different situations, that I was intuitively powerful, I didn’t believe it. When I was asked to access my intuition, all I drew were blanks and guesses.

Until the veil began to lift – just a little bit.

I first became aware of my guides because other people – psychics, mediums, intuitively gifted individuals – told me about them. I always believed in spirit so to have someone tell me about a guide was a gift. The first one I was told was watching over me was a priest from my father’s family. I asked my father if there had been a priest in our family and he told me about Bishop who died when I was young. I used to sit on his lap and play with his cross.

I was told about a master guide wizard who grew ominously large and fierce when protecting me from harm.

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Sacred Art – my lion and a medicine woman – channeled for me by artist Tania Marie

Then I took part in my first drumming ceremony. The guidance we were given beforehand was to pay attention to animals that were coming to us. It was clear that my spirit animal was a lion, so many images of lions came to me in the days before the drumming. And it was / is my journey animal. In the drumming ceremony, I tried hard to have a vision and nothing came. Until I stopped trying so hard, surrendering to what was there – a sense of things that became vivid images – a meadow, then trees, then flying with the lion (yes, lions can fly in spirit world if they want to – and you can fly with them), then a bonfire with people chanting, laughing and dancing around the fire. The lion and I landed, shape shifting into one, dancing around the fire with the greatest sense of joy.

For a long time after that, nothing. Plus, I didn’t know what to do with what I already knew. Then, one day driving in rain pouring so hard it felt dangerous, I called on the support of everyone’s guides who were in the car and another appeared – a native American brave, young, strong with sharp features. And there are others and more.

The feeling of love and support when you know there are guides and entities in the unseen world who are always, always there is incredible. They are there, even when we don’t know they are. They love to be seen and acknowledged and all it takes is a simple turning of attention to them, just a thought and they come into awareness.

Many of us don’t go searching for them because we are afraid maybe they aren’t there, or we are not worthy, or we won’t know how to be in conscious relationship. But it is such a gift. To them. To us.

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My own first rendition of my medicine woman guide – she urged me to draw her during an experience in Brazil in 2011

When I became aware that not only did I have guides, but I could help other people become aware of and connect with their guides – discovered almost my accident that I could do this, I did that work for awhile – helping people develop relationships with their guides. Like so many things, it fell by the wayside for a while. Now, people who have been reading Embracing the Stranger in Me are asking me to coach them in meeting their guides. And I remember, that this is also work I am called to do, a gift I have to share and I am gifted with seeing other people’s guides, the delight they have in being acknowledged. So, I have been stepping back in and happy to talk to anyone about what coaching support looks like for you to connect with your guides. You do have them and they want you to know them.

Intuitive Knowings

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A pathway in Gold Lake Colorado

In 2009, I found myself standing on the side of a mountain at Gold Lake Colorado, drawn inexplicably to this place as if by a magnet. I was there to meet myself. And, I was there to meet the ancestors. Ancestors I had an inkling of but did not yet know intimately. I was there to walk on a land that resonated with every single footstep I took, taking me back to a vision in a drumming circle nine years beforehand. A vision where I “flew” over a land on the back of a lion, arriving at a huge bonfire, to join the ancestors who were dancing, chanting and singing around the fire in wild celebration, permeating joy through every cell of my being.

Kathy Sacred Tattoo DesignNine years later, walking the pathways of Gold Lake, the lion reappears instantly and every footstep reverberates in the beat of the drum only I can hear, growing louder in my soul with each passing day, on a land I had seen in a vision that I did not know existed until I was there.

I was called there through an invitation to an Art of Hosting training, hosted by good friends. I had no role and no need to be a participant in a training having become a skilled practitioner in my own right. And yet, time after time, I could not resist opening that invitation and staring at it longingly. The appeal made no logical sense. Eventually I understood I just needed to go. In making the commitment, one of my friends on the hosting team invited me to stay longer to do a vision quest on the land with her. That was how I ended up on the side of the mountain, in time out of time, visiting with ancestors and other guides not visible to physical sight, being told how much love I am capable of, embracing parts of me I did not know – the stranger in me – with the journey to openheartedness becoming more apparent, conscious and intentional.

This is a dramatic story and example of intuitive knowing. More of that story is shared in Embracing the Stranger in Me: A Journey to Openheartedness. Not every intuitive knowing is so dramatic. They happen in everyday occurrences and in subtle ways. Recently my twelve year old son and I were crossing the street on a cross walk at an intersection. A vehicle pulled up on the inside lane to make a right hand turn on a red light just as we were reaching the vehicle. I had my hand out to hold back my son even before the car started moving. Involuntarily, I said, “Whoa.” The driver’s window was open, the driver was startled to see us there. But I knew, I sensed, this driver was going to make the turn without seeing us.

How many times are you driving in traffic that you can sense the intention of a driver near you – that they want to change lanes or make a turn, even before they indicate their intention, if they do so? Or you need to pay a bill, have forgotten the due date and just before or on the due date, it is so on your mind you know you have to check? Or, if you didn’t, later you wish you had?

How about when you sense what is going on with someone even if you haven’t been in touch with them in awhile? Those times when you just know you need to pick up the phone, reach out in an email or go visit? Or maybe you have received messages from a loved one who has passed on? Some people know this with certainty and others hold it with caution, as if afraid to hope it could be true.

We have been trained out of trusting our intuitive knowing in favour of rational, logical ways of knowing. Yet when we open ourselves to what we intuitively know, we also open ourselves up to a more expansive experience and tap into the subtle realms – to see what cannot be seen with physical sight, to feel the energies all around us, to converse with beings and entities that are readily available, wanting to support us but limited in the ways they can do so when we do not see them or acknowledge their existence.

This is not something that is restricted to special, gifted people, which was a belief I carried for a very long time. This is a part of the natural continuum of life that is available to each and every one of us. We need to stop questioning ourselves, allow ourselves to believe what we experience is also real, suspend logic and judgment, bring curiosity and compassion and be in co-discovery with others willing to be in the exploration because it amplifies the experience and gives us someone else who can “verify” our own experience.

Trusting your intuitive knowing offers beautiful expansiveness and access to far greater wisdom and knowledge than is available simply in the physical realm.